Westbury Trym and Tone is a small, private, family run ladies gym located in Westbury on Trym village above the Co-op.

 

Our bright, friendly and supportive environment and continuously running, structured programme allows members to de-stress from their busy lives and enjoy the copious benefits of aerobic and strength training within a 30 minute programme. 

Westbury Trym and Tone

Ladies 30 Minute Workout

Members move from station to station after a short period

(from 40 seconds to as little as 30 seconds).  

 

We utilize hydraulic resistance equipment to make the most of your efforts to tone and strengthen all your major muscle groups. 

 

There are no adjustments to make on the equipment.   The speed at which you move the handles determines the amount of resistance, providing a perfect workout every time, whether you’re 16, 86 or somewhere in between.
Feel the difference with 3 x 3o minute sessions per week.

Weight Management Hypnosis with Hypnotherapist Emily Gale * 4 week course * session1 * Saturday, 6 February *Reserve your place today.

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Why not try a free no obligation workout today and see how easy it can be to keep fit?

 

Call today.

 

0117 959 4826

 

Joline or Keith will be happy to help.
Bone Density Testing Day Wednesday, 10 March £30 Open to non-members