Westbury Trym and Tone

Vibration plate

Feel the difference with 3 x 3o minute sessions per week.

Benefits

The benefits of vibration training have been promoted by fitness professionals

and verified by academic medical research. Vibration training is effective for:

· Accelerated weight loss and toning.

· Reducing cellulite.

· Increasing strength and flexibility.

· Improving circulation and bone density.

· Reducing recovery time from pain and injury.

 

We have introduced this machine to amplify the effect of our circuit workout and to provide the benefits of increased visceral fat loss, improved circulation and cellulite reduction. 

Only those who cannot move from station to station in good time should use this machine as their sole source of strength training.

The Facts: Scientists at the University of Antwerp recently carried out a study into the affects of vibration training on weight loss.  Click the following link to find out more.

 

http://www.eurekalert.org/pub_releases/2009-05/eaft-svp050709.php

 

Available to non-members for £3 per 5 min session.  Members £1 per use or £10 per month.

We are very excited about this new piece of equipment and can’t wait to see the results on you!

 

 

Why not try a free no obligation workout today and see how easy it can be to keep fit?

 

Call today.

 

0117 959 4826

 

Joline or Keith will be happy to help.